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IFM ReNew Food Plan
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Six Food Elimination Diet
Recipes
Turkey Cabbage Detox Soup
Creamy Cashew Butter Dressing
Nettle-Parsley Pesto
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Raw Cilantro-Lime Broccoli Salad
Fish and Fennel Stew
Chicken Lettuce Wraps with Lemony-Dill Avocado Sauce
Burger Bowls with Thousand Island Dressing
Simple Whole Roasted Turkey
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IFM ReNew Food Plan
Main Dishes
Recipes
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Zucchini Lasagna with Pine Nut Ricotta
Steak Fajitas
Roasted Beef Tenderloin
Mediterranean Sheet Pan Halibut and Vegetables
Green Herb Roasted Chicken
Instant Pot Pulled Chicken with Lemon and Herbs
Spiced Lamb Meatballs
Smokey Poached Halibut with Leeks and Kale
Low-Carb Bison Chili
IFM ReNew Food Plan
Appetizers
Recipes
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Salmon Cakes
Mediterranean Chicken Kabobs
Seared Scallops with Lemongrass and Coconut
Simple Guacamole
Roasted Cherry Tomatoes
Lemon-Curry Roasted Cauliflower
Nightshade-Free Cucumber-Radish Salsa
Roasted Cauliflower
Pico De Gallo
IFM ReNew Food Plan
Lunch
Recipes
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Chipotle Turkey and Avocado Salad
Egg Salad
Sautéed Tofu and Spinach
Rosemary Salmon Burgers
Chicken Fajita Salad with Spicy Avocado Dressing
Basic Riced Cauliflower
Raw Kale Avocado Salad
Cucumber and Heirloom Tomato Basil Salad
Creamy Broccoli-Mushroom Soup
IFM ReNew Food Plan
Breakfast
Recipes
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Smoked Salmon Frittata
Sautéed Zucchini with Garlic
Kale with Caramelized Onions
Breakfast Greens
Zucchini Almond Pancakes
Strawberry Coconut Smoothie
Smoked Salmon Frittata
Scrambled Eggs with Kale
Rutabaga Hash
IFM ReNew Food Plan
Side Dishes
Recipes
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Cucumber Mint Salad
Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing
Dill Pickled Turnips
Raw Cauliflower Tabouli
Basic Steamed Green Beans
Basic Sautéed Kale
Kale with Balsamic-Caramelized Onions
Cilantro-Lime Cabbage Slaw
Sautéed Kale with Shiitake Mushrooms
IFM ReNew Food Plan
Snacks
Recipes
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Very Berry Chia Smoothie
Blackberry-Coconut Fat Bombs
Salt and Pepper Kale Chips
Berry-Cabbage Detox Smoothie
Cashew Roasted Red Pepper Dip
Toasted Sunflower Seeds with Coconut Aminos
Curry Roasted Cashews
Homemade Nori Seaweed Snacks
Blackberry-Coconut Fat Bombs
IFM ReNew Food Plan
Desserts
Recipes
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Warm Spiced Coconut Milk
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
IFM ReNew Food Plan
Beverages
Recipes
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Cashew Milk
Easy Unsweetened Almond Milk
Sugar-Free Flavored Lemonade
Homemade Coconut Milk
Adrenal Support Tea
Raw Almond Milk
Nettle Mint Tea
Fruit and Herb Infused Water
Nighttime Tea
IFM ReNew Food Plan
Condiments
Recipes
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Chimichurri
Creamy Chipotle-Lime Dressing
Mustard Green-Lime Pesto
Homemade Herbed Sea Salt
Kale Hazelnut Pesto
Nettle-Parsley Pesto
Avocado Mayonnaise
Salsa Fresca
Creamy Coconut Ranch Dressing
IFM ReNew Food Plan
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Sun-Dried Tomatoes
Homemade Grain-Free Baking Powder
IFM ReNew Food Plan Safe with Modifications
Here are some recipes you can modify.
Cider Vinegar and Herb Grilled Chicken Thighs
Maple-Sage Beef Breakfast Sausages
Tuscan Kale and Shaved Fennel Salad
Pasta with Avocado-Basil Pesto
Grilled Thai Chicken Salad
Balsamic Sheet Pan Chicken
Sautéed Green Beans with Lemon
Sheet Pan Chicken Fajitas
Raita
Vietnamese Beef Stew
(Bo Kho)
Chicken Stir Fry with Bell Peppers, Carrots, and Broccoli
Fall Salad with Pomegranates, Walnuts, and Feta
Chicken Zucchini Breakfast Burrito
Turkey Wraps with Avocado and Apple
Vanilla Hemp Milk
Lemon Butter Roasted Chicken with Green Olives
Asian Chicken Salad
Fresh Thai Green Curry Sauce
Spring Slaw