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IFM Anti-Candida Food Plan
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Six Food Elimination Diet
Recipes
Turkey Cabbage Detox Soup
Pan-Fried Rockfish with Dill and Lemon
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Low-Carb Cottage Cheese Pancakes
Raw Cilantro-Lime Broccoli Salad
Vegetarian Chipotle Chili
Instant Pot Kidney Beans
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IFM Anti-Candida Food Plan
Main Dishes
Recipes
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Paleo Chicken Nuggets
Grilled Spatchcocked Chicken with Butter and Herbs
Italian Fennel, White Bean, and Kale Soup
Mediterranean Lamb and Root Vegetable Stew
Black Bean and Rice Burrito Bowls
Bok Choy, Black Rice, and Ginger Stir Fry
Vegetarian Chipotle Chili
Mexican Pink Beans and Rice
Green Herb Roasted Chicken
IFM Anti-Candida Food Plan
Appetizers
Recipes
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Salmon Cakes
Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Thai Salad Rolls
Nightshade-Free Cucumber-Radish Salsa
Pico De Gallo
Guacamole
Simple Guacamole
Lemon-Curry Roasted Cauliflower
IFM Anti-Candida Food Plan
Lunch
Recipes
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Blanched Kale Salad with Pomegranate and Green Apple Dressing
Southwestern Black Bean and Rice Salad
Soothing Red Lentil Soup
Chicken Fajita Salad with Spicy Avocado Dressing
Rosemary Salmon Burgers
Lily's Lemongrass Soup
Coconut Quinoa Pilaf
Lemon Olive Oil Chickpea Salad
Garlic Butter Sautéed Kale
IFM Anti-Candida Food Plan
Breakfast
Recipes
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Egg Roll Bowls
Turkey, Kale, and Carrot Hash
Lamb-Quinoa Breakfast Hash
Sautéed Zucchini with Garlic
Breakfast Greens
Kale with Caramelized Onions
Celeriac-Rutabaga Hashbrowns
Teff Porridge
Lamb-Quinoa Breakfast Hash
IFM Anti-Candida Food Plan
Side Dishes
Recipes
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Almond-Flax Olive Oil Bread
Steamed Vegetables with Lemon Garlic Dressing
Baked Butter Beans with Basil and Garlic
Roasted Tomato Fennel Soup
Broccoli Sprouts
Instant Pot Sugar Pie Pumpkin
Quinoa and Adzuki Bean Dosas
Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing
Cucumber Noodles with a Raw Pumpkin Seed Pesto Sauce
IFM Anti-Candida Food Plan
Snacks
Recipes
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Celery-Ginger Juice
Homemade Nori Seaweed Snacks
Very Berry Chia Smoothie
Blackberry-Coconut Fat Bombs
Smoked Paprika Roasted Chickpeas
Cantaloupe-Berry Pops
Carrot-Cucumber-Ginger Juice
Toasted Sunflower Seeds with Coconut Aminos
Salt and Pepper Kale Chips
IFM Anti-Candida Food Plan
Beverages
Recipes
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Cucumber-Ginger-Cilantro Juice
Orange Super Detox Juice
Purple Vegetable Juice
Cucumber Kale Cleanser
Easy Unsweetened Almond Milk
Nettle Mint Tea
Instant Pot Chicken Bone Broth
Coconut Water Kefir
Orange Super Detox Juice
IFM Anti-Candida Food Plan
Desserts
Recipes
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Fudgy Keto Almond Flour Brownies
Warm Spiced Coconut Milk
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Condiments
Recipes
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Fire-Roasted Tomato Salsa
Spicy Pepper Coconut Cream
Quick Aioli
Kale Hazelnut Pesto
Salsa Fresca
Spicy Avocado Sauce
Vegan Lemon Basil Pesto
Avocado-Mustard Mayo
Black Currant Vinegar
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
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Homemade Grain-Free Baking Powder
Garlic Infused Olive Oil
Instant Pot Kidney Beans
Sun-Dried Tomatoes
Low-Oxalate Chicken Broth
Low-FODMAP Chicken Broth
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad