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﹘Special Occasion﹘
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Ingredients
Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
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-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
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-IFM Phytonutrient Food Plan
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--Mannitol-Free
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-Beef-Free
-Oat-Free
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-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
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Grains
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Tree Nuts
Eggs
Nightshades
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Corn
Yeast
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Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
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Rice
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Citrus
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Oats
Cane Sugar
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Sesame
Lamb
Red Meat
potatoes
Vinegar
Red Cabbage Cilantro Lime Slaw
Breakfast Greens
Whole Meal Salad with Lemon-Tahini Dressing
Lettuce and Cabbage Salad with Creamy Ginger Dressing
Black Rice Salad with Pomegranate and Watercress
Kale Caesar Salad with Cannellini Beans and Parmesan Crisps
Arugula Salad with Pear and Fennel
Lentil Salad with Cauliflower and Olives
Green Salad with Apples and Mozzarella
Fall Salad with Pomegranates, Walnuts, and Feta
Kale Salad with Parmesan and Chicken
Cucumber and Radish Salad
Kale and Brussels Sprout Salad with Bacon and Apples
Potato Radish Salad
Greek Salad
Thai Cucumber Salad
Raw Kale Salad with Lemon Tahini Dressing
Purple Potato Salad with Radishes and Chives
Kohlrabi Apple Slaw with Yogurt Dressing
Green Salad with Apple Cider Vinaigrette
Cabbage Salad with Mandarins and Mung Bean Sprouts
Lemon Olive Oil Chickpea Salad
Cucumber Dill Salad
Carrot Hijiki Salad with Sweet Miso Dressing
Beet, Kale, and Walnut Salad
Basil Feta Cranberry Bean Salad
Autumn Harvest Salad with Balsamic Vinaigrette
Arugula Salad with White Nectarine Vinaigrette
Grilled Chicken, Arugula, and Tomato Salad
Roasted Delicata Squash Salad with Apples and Toasted Pumpkin Seeds
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