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﹘Special Occasion﹘
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Diet & Allergies
-Anti-Candida
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
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-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
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Avoid Ingredients
Allow Ingredients
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Grains
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Tree Nuts
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Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
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Tomatoes
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Coconut
Pork
Rice
Beef
Citrus
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Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Pan-Fried Rockfish with Dill and Lemon
Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing
Detox Chicken Salad Jars with Tahini-Lime Dressing
Vegetarian Chipotle Chili
Turkey-Cabbage Hash
Turmeric-Ginger Chicken Vegetable Soup
Chicken Lettuce Wraps with Lemony-Dill Avocado Sauce
Mediterranean Quinoa and Chickpea Salad
Instant Pot Cheesy Rice and Beans
Slow Cooker Detox Soup
Curried Kale, Rice, and Chickpea Salad
Classic Tomato-Basil Soup
Cast Iron Roasted Salmon
Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing
Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing
Turmeric-Ginger Chicken and Rice Soup
Corn Chowder
Ground Chicken and Vegetable Soup
Roasted Red Pepper Hummus
Spicy Cream of Zucchini Soup
(low-carb)
Shredded Vegetable Detox Salad
Arugula and Chicken Salad with a Spicy Yogurt-Basil Dressing
Turkey-Zucchini Hash
Kale, Blueberry, and Quinoa Salad
Sesame-Ginger Noodles
Moroccan Lentil and Sweet Potato Salad with Creamy Parsley-Tahini Dressing
Spring Green Detox Soup
Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon
Cumin Roasted Carrots with Lemon Tahini Sauce
Kamut and Kale Salad with Lemon Parmesan Dressing
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