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IFM Anti-Candida Food Plan
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
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--Elimination Diet Phase 2
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-IFM Anti-Candida Food Plan
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Grains
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Fructans
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Rice
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Sesame
Lamb
Red Meat
potatoes
Vinegar
Pan-Fried Rockfish with Dill and Lemon
Detox Chicken Salad Jars with Tahini-Lime Dressing
Vegetarian Chipotle Chili
Turkey-Cabbage Hash
Chicken Lettuce Wraps with Lemony-Dill Avocado Sauce
Cast Iron Roasted Salmon
Turmeric-Ginger Chicken and Rice Soup
Ground Chicken and Vegetable Soup
Roasted Red Pepper Hummus
Arugula and Chicken Salad with a Spicy Yogurt-Basil Dressing
Turkey-Zucchini Hash
Egg, Hummus, and Veggie Plates
Spring Green Detox Soup
Mediterranean Chickpea, Egg, and Vegetable Salad
Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon
Deviled Eggs
Ginger Coconut Turkey Soup
Baharat Chickpea and Pomegranate Salad
Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing
Celeriac, Carrot, and Chicken Soup
Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing
Turkey-Cauliflower Hash
Chicken Hummus Wraps
Black Rice and Arugula Salad with Lime Vinaigrette
Dilled Quinoa with Peas and Parsley
Ground Beef Taco Salad
Black Rice, Roasted Ginger-Chicken, and Broccoli Bowls
Steak Taco Lettuce Wraps
Creamy Broccoli Ginger Soup
Brown Rice and Cabbage Salad
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