Get Started
Welcome to Nourishing Meals®
Take a tour of your Nourishing Meals® membership.
Welcome! I'm Ali, the founder and owner of NourishingMeals.com. I'm here to guide you through your Nourishing Meals® membership portal. With my background in nutrition and experience as a mom of five, I understand the importance of quick, nourishing meals for specific dietary needs. Join me for a tour of the site's features and recipes to elevate your health journey.
Get Involved
Get involved on social media.
Join our Community. Our Nourishing Meals® Facebook Community is a great place to share recipes, meal plans, and get notifications of new content that's recently been added to the site. Share photos of the recipes you are making, ask questions, and leave comments! Everyone is welcome.
Share photos of the recipes you are making and tag Nourishing Meals® on Instagram! We can be found here: @nourishingmeals Use the hashtags #nourishingmeals and #nourishingmealsapp
Tips
- Search our Recipe Library or start with recipes for your diet. On the search page click the "My Diet" link on the sidebar to easily get back to your specific diet search criteria.
- Save Recipes. Use the pin icon in the top left of any recipe thumbnail to earmark it, or the "save" button when viewing a recipe.
- Create Meal Plans from any recipe page or thumbnail. You can create as many meal plans as you would like. All of your saved meal plans can be found here. Use the Meal Plans feature to save a week's menu, create a few lists of favorite recipes, or create a meal plan to send to clients (your client needs to be a member to save and use your meal plans).
- Schedule Recipes to your Calendar, from a recipe page or an entire meal plan at once. Use the green button on all recipes to schedule that recipe to any day on your calendar. You can also edit your calendar and move recipes to different days, just remember to click "Done" to save your changes!
- Add items to your Shopping List, from an entire meal plan, or date range in your calendar. Update your shopping list after or during shopping to delete ingredients you have already purchased. You can also generate a quick shopping list by adding ingredients directly from several recipes you would like to cook by using the "Add to Shopping List" button on top of each ingredient list.