Image
ORGANIC BABY ARUGULA WILD ARUGULA
Ingredient Type
Name

baby arugula

Description

Baby arugula refers to the young, tender leaves of arugula (Eruca vesicaria). Some varieties and salad mixes also include baby wild arugula (Diplotaxis tenuifolia), a closely related species with narrower, more deeply lobed leaves and a more robust peppery flavor. Both belong to the Brassicaceae (cruciferous) family and provide many of the same health-promoting compounds, including glucosinolates, vitamin K1, folate, lutein, and naturally occurring nitrate.

Baby arugula has a delicate texture and mild peppery flavor, while baby wild arugula offers a more robust, spicy, and slightly bitter taste. Either variety—or a blend of both—adds freshness and complexity to salads, sandwiches, wraps, grain bowls, pizzas, pasta dishes, and pesto.

Image
ORGANIC BABY ARUGULA WILD ARUGULA
Ingredient Type
Name

baby arugula

Description

Baby arugula refers to the young, tender leaves of arugula (Eruca vesicaria). Some varieties and salad mixes also include baby wild arugula (Diplotaxis tenuifolia), a closely related species with narrower, more deeply lobed leaves and a more robust peppery flavor. Both belong to the Brassicaceae (cruciferous) family and provide many of the same health-promoting compounds, including glucosinolates, vitamin K1, folate, lutein, and naturally occurring nitrate.

Baby arugula has a delicate texture and mild peppery flavor, while baby wild arugula offers a more robust, spicy, and slightly bitter taste. Either variety—or a blend of both—adds freshness and complexity to salads, sandwiches, wraps, grain bowls, pizzas, pasta dishes, and pesto.