Black currants (Ribes nigrum) are small, deep purple-black berries with an intensely tart, fruity flavor. Native to northern Europe and Asia, they are particularly rich in vitamin C and anthocyanins, the pigments responsible for their dark color, along with other polyphenols and beneficial plant compounds. Their bold flavor works well in smoothies, jams, compotes, sauces, baked goods, and desserts. Black currants also grow well in many temperate climates and can be remarkably productive once established. A single bush can provide an abundant summer harvest, making it easy to enjoy the berries fresh during the growing season and freeze extras for use throughout the year.