Frozen blackberries are harvested at peak ripeness and frozen soon after picking, helping preserve much of their nutritional value, fiber, and antioxidant polyphenols. Frozen berries provide many of the same health benefits as fresh blackberries while making this highly perishable fruit available year-round.

Their naturally sweet-tart flavor makes frozen blackberries an excellent choice for smoothies, baked goods, sauces, oatmeal, yogurt, desserts, and fruit compotes.