Frozen organic corn kernels are typically harvested at peak ripeness and frozen shortly after picking, helping preserve much of their naturally occurring vitamins, minerals, fiber, carotenoids, and polyphenols. Like fresh sweet corn, they provide lutein, zeaxanthin, ferulic acid, fiber, thiamin, folate, and vitamin C while offering the convenience of year-round availability.

Choosing USDA certified organic frozen corn ensures the crop was grown without genetically engineered (GMO) seed and without most synthetic herbicides and pesticides permitted in conventional agriculture. Organic frozen corn is an easy, convenient way to enjoy the nutritional benefits of sweet corn in soups, chowders, casseroles, grain bowls, tacos, stir-fries, and quick weeknight meals.