Green beans, also called string beans or snap beans, are the young, tender pods of the common bean (Phaseolus vulgaris), harvested before the seeds fully mature. Eaten pod and all, they have a crisp texture, mild sweetness, and fresh flavor. Green beans are available year-round, with locally grown beans at their peak during summer. They provide vitamin C, vitamin K1, folate, fiber, carotenoids, polyphenols, and other beneficial plant compounds. Their mild flavor makes them a versatile vegetable for steaming, sautéing, roasting, blanching, and adding to salads, soups, and other dishes.