Pears (Pyrus communis) are sweet, juicy fruits with tender edible skins and flesh that ranges from crisp and firm to soft and buttery depending on the variety and degree of ripeness. Common varieties include Bartlett, Bosc, Anjou, Comice, Concorde, Forelle, and Seckel, each offering somewhat different flavors, textures, and phytonutrient profiles. Pears are particularly rich in fiber and provide a diverse mixture of polyphenols, including procyanidins, chlorogenic acid, arbutin, epicatechin, rutin, quercetin, and other flavonoids. Enjoy pears fresh with the peel intact or add them to salads, breakfast bowls, baked dishes, sauces, and savory meals.