Egg-Free Breakfasts
Having some good staple egg-free breakfast recipes is essential, especially if you are accustomed to eating eggs in the morning and have recently switched to an egg-free diet. You can make a variety of different sausage patties and store them in your fridge or freezer in between parchment paper, and then cook them as needed. Serve sausage patties with baby arugula and half of an avocado for a meal that will keep you going all day long!
Displaying 1 - 11 of 11
Breakfast
| Ingredient | Qty |
|---|---|
| ground turkey | 1 pounds |
| ground beef | 1 pounds |
| ground lamb | 1 pounds |
| chicken sausages | 2 |
| ground pork | 1 pounds |
| Ingredient | Qty |
|---|---|
| blueberries | 1 cups |
| sweet potatoes (medium) | 2 |
| kale | 2 cups |
| garlic | 3 cloves |
| lemons (large) | 1 |
| lemons | 1 |
| onions (small) | 1 |
| carrots (large) | 2 |
| parsley | 0.25 cups |
| granny smith apples (small) | 1 |
| granny smith apples (medium) | 2 |
| fresh ginger | 2 inches |
| baby arugula | 2 cups |
| green onions | 4 |
| red cabbage | 1.25 heads |
| avocados (medium) | 1 |
| avocados (large) | 1 |
| avocados (small) | 1 |
| fresh sage | 2 tablespoons |
| mixed baby greens | 4 cups |
| lime juice | 1 teaspoons |
| broccoli sprouts | 0.5 cups |
| bananas | 0.75 cups |
| beets (medium) | 1 |
| plantains | 2 |
| cabbage leaf | 1 |
| lacinato kale | 0.5 bunches |
| Ingredient | Qty |
|---|---|
| Herbamare | 1.75 teaspoons |
| sea salt | 2 teaspoons |
| sea salt | 1.5 tablespoons |
| black pepper | 1.25 teaspoons |
| dried sage | 3 teaspoons |
| garlic powder | 0.5 teaspoons |
| ground cumin | 0.25 teaspoons |
| onion powder | 0.5 teaspoons |
| fennel seeds | 1 tablespoons |
| Ingredient | Qty |
|---|---|
| frozen strawberries | 1 cups |
| frozen cherries | 0.5 cups |
| frozen raspberries | 0.5 cups |
| frozen blueberries | 1 cups |
| frozen cranberries | 0.5 cups |
| Ingredient | Qty |
|---|---|
| maple syrup | 3 tablespoons |
| baking powder | 1 teaspoons |
| arrowroot powder | 0.25 cups |
| sprouted brown rice flour | 1 cups |
| Ingredient | Qty |
|---|---|
| coconut milk | 1 cups |
| Ingredient | Qty |
|---|---|
| chia seeds | 2 tablespoons |
| quinoa | 1.5 cups |
| Ingredient | Qty |
|---|---|
| chicken bone broth | 0.5 cups |
| Ingredient | Qty |
|---|---|
| Siete Cassava-Chia Tortillas | 1 packages |
| plain coconut yogurt | 4 tablespoons |
| Ingredient | Qty |
|---|---|
| coconut oil | 3 tablespoons |
| extra virgin olive oil | 1 teaspoons |
| extra virgin olive oil | 5 tablespoons |
| Ingredient | Qty |
|---|---|
| amino acid powder | 1 scoops |
| collagen peptides | 2 tablespoons |
| glutamine powder | 5 grams |
| Ingredient | Qty |
|---|---|
| water | 8.5 cups |