Paleo Memorial Day Menu

Use this Paleo summer barbecue menu to plan your next Memorial Day or 4th of July gathering. Click "copy" to save the plan to your member profile, and then add or delete recipes as desired.

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Paleo Memorial Day Menu

Meats & Seafood
Ingredient Qty
boneless chicken thighs 3 pounds
sirloin tip steak 1.5 pounds
Fresh Produce
Ingredient Qty
blueberries 3.5 cups
cilantro 1 cups
lemon juice 2 tablespoons
lemon juice 1 cups
garlic 10 cloves
parsley 0.5 cups
fresh ginger 1 inches
fresh mint 0.33 cups
medjool dates 1.5 cups
limes (large) 2
green onions 6
avocados 1 cups
red bell peppers (large) 2
fresh basil 1 cups
lime zest 0.5 teaspoons
fresh dill 0.25 cups
green cabbage (small) 0.5 heads
fresh chives 0.25 cups
watermelon (medium) 1
lime juice 3 tablespoons
cucumbers (medium) 2
sugar snap peas 0.5 pounds
pineapple 1 cups
green leaf lettuce (large) 1 heads
lacinato kale 0.5 bunches
kohlrabi (large) 1
cantaloupe (medium) 1
Herbs & Spices
Ingredient Qty
Herbamare 1 teaspoons
sea salt 3 pinches
sea salt 3.75 teaspoons
black pepper 1 teaspoons
nutritional yeast 2 tablespoons
dried rosemary 2 teaspoons
paprika 1 teaspoons
Condiments
Ingredient Qty
coconut aminos 4 tablespoons
Baking
Ingredient Qty
maple syrup 1.33 cups
maple syrup 2 tablespoons
organic lemon flavoring 0.5 teaspoons
vanilla extract 1 tablespoons
cacao powder 0.8300000000000001 cups
raw vanilla powder 1.5 teaspoons
small pearl tapioca 0.5 cups
Canned & Jarred Foods
Ingredient Qty
tomato paste 2 tablespoons
Bulk Foods
Ingredient Qty
raw almonds 0.5 cups
dried goji berries 0.5 cups
raw cashews 2 cups
raw walnuts 1.5 cups
pumpkin seeds 0.5 cups
Other Grocery
Ingredient Qty
sesame tahini 0.5 cups
hemp seeds 0.25 cups
Oils & Vinegars
Ingredient Qty
extra virgin olive oil 6 tablespoons
extra virgin olive oil 0.5 cups
balsamic vinegar 0.5 cups
raw apple cider vinegar 3 tablespoons
Leftover/Not Needed
Ingredient Qty
water 3.75 cups