recipes | Nourishing Meals®

Christmas

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FRAGRANT LENTIL SOUP VEGAN GLUTEN-FREE-1

Fragrant Lentil Soup

BUTTERLEAF LETTUCE POMEGRANATE HONEYCRISP APPLE PARMESAN SALAD HONEY-MUSTARD VINAIGRETTE-2

Butter Lettuce Salad with Pomegranate and a Honey-Mustard Vinaigrette

ROASTED BEET HUMMUS VEGAN DAIRY-FREE-111

Roasted Beet Hummus

CURRY ROASTED CAULIFLOWER WITH ALMOND-DATE CHUTNEY CRUMBLE VEGAN-1

Curry-Roasted Cauliflower with Cilantro–Lime Chutney Crumble

HIGH-PROTEIN MAPLE PUMPKIN CHEESECAKE-1

Maple Pumpkin Cheesecake with Gingerbread Crust

WILD RICE MUSHROOM PILAF VEGAN-1

Wild Rice and Mushroom Pilaf

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

VEGAN GREEN THAI CHICKPEA COCONUT CURRY STEW-2

Green Chickpea Thai Curry

SAVORY BEEF AND SHIITAKE STEW GLUTEN-FREE-1

Savory Beef and Shiitake Stew (gluten-free)

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

Fall Harvest Salad with Roasted Squash and Pomegranat-11

Fall Harvest Salad with Roasted Squash and Pomegranate

ROASTED AUTUMN VEGETABLES WITH ROSEMARY-1

Roasted Autumn Vegetables with Rosemary

CURRIED PUMPKIN SOUP DAIRY-FREE-1

Curried Pumpkin Soup

SUMAC-ROASTED WHOLE CHICKEN-2

Sumac-Rubbed Whole Roasted Chicken

MOROCCAN FALL VEGETABLE CHICKPEA STEW VEGAN-2

Moroccan Fall Vegetable Stew

SHAVED BRUSSELS SPROUTS AND APPLE SALAD WITH MAPLE-LEMON VINAIGRETTE-1

Shaved Brussels Sprouts and Apple Salad with Maple-Lemon Vinaigrette

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

CHOCOLATE AVOCADO BROWNIES GLUTEN-FREE DAIRY-FREE-1

Chocolate Avocado Brownies (gluten-free + dairy-free)

ELK POTATO BREAKFAST HASH-2

Elk Potato Breakfast Hash

SLOW ROASTED WILD SALMON CAPERS LEMON BUTTER-2

Slow Roasted Lemon Caper Salmon

HIGH-PROTEIN BUCKWHEAT COTTAGE CHEESE BLENDER PANCAKES GLUTEN-FREE-22

Buckwheat Cottage Cheese Blender Pancakes

BROCCOLI BASIL EGG BITES DAIRY-FREE-1

Broccoli and Basil Egg Bites

GINGER-MATCHA TRUFFLES DAIRY-FREE SUGAR-FREE

Ginger-Matcha Truffles

BRAZILIAN FISH STEW-MOQUECA-1

Brazilian Fish Stew (Moqueca)

SIMPLE STEAMED BROCCOLI-1

Simple Steamed Broccoli

LEMON-PEPPER ROASTED SALMON-1

Lemon-Pepper Roasted Salmon

CHOCOLATE-WALNUT OATMEAL COOKIES VEGAN GLUTEN-FREE-1-2

Chocolate-Walnut Oatmeal Cookies (gluten-free + egg-free)

TAHINI OAT COOKIES-VEGAN GLUTEN-FREE NUT-FREE EGG-FREE-2

Tahini-Oat Chocolate Chip Cookies (egg-free + gluten-free)

Shawarma Salmon and Cucumber-Herb Salad-1

Shawarma-Spiced Salmon with Cucumber-Herb Salad