recipes | Nourishing Meals®

Italian

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ITALIAN VEGETABLE PASTA BAKE GLUTEN-FREE-1

Italian Vegetable Pasta Bake

CARAMELIZED ONION CHARD GOAT CHEESE FRITTATA-4

Caramelized Onion, Chard, and Goat Cheese Frittata

GROUND TURKEY KALE PASTA BAKE-1

Turkey-Kale Pasta Bake

KETO BEEF STUFFED ZUCCHINI BOATS-2

Italian Stuffed Zucchini Boats

TUSCAN GARDEN PASTA SALAD GLUTEN-FREE VEGAN-1

Tuscan Garden Pasta Salad

SHRIMP SUMMER VEGETABLE PRIMAVERA NO CREAM GLUTEN-FREE-1

Shrimp & Summer Vegetable Primavera

EASY CHICKPEA FLOUR FLATBREADS-1

Easy Chickpea Flour Flatbreads (egg-free + gluten-free)

VANILLA OLIVE OIL CAKE WITH CHOCOLATE AVOCADO FROSTING-3

Vanilla Olive Oil Cake with Chocolate Avocado Frosting

BEET RADICCHIO FENNEL SLAW-1

Beet, Radicchio, and Fennel Slaw

LOW-HISTAMINE CRANBERRY RICOTTA CAKE GLUTEN-FREE-1

Cranberry-Ricotta Cake (gluten-free)

CREAMY WHITE BEAN AND KALE SOUP-1

Creamy White Bean and Kale Soup

SPRING PEA RISOTTO-GLUTEN-FREE-1

Spring Pea Risotto

FRESH NETTLE-PARSLEY PESTO-1

Nettle-Parsley Pesto

CREAMY TUSCAN KALE CHICKEN-1

Creamy Tuscan Chicken and Kale

GRAIN-FREE MANDARIN ITALIAN ALMOND CAKE-11

Mandarin-Almond Cake (grain-free)

LEFTOVER TURKEY AND RICE STUFFED PEPPERS-1

Turkey and Brown Rice Stuffed Bell Peppers

CREAMY BRUSSELS SPROUT CASSEROLE-1

Creamy Brussels Sprout Casserole

CLASSIC TOMATO BASIL SOUP-1

Classic Tomato-Basil Soup

ROASTED CAULIFLOWER AND CHICKPEA SALAD WITH VEGAN CAESAR DRESSING-1

Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing

ITALIAN RED CABBAGE SALAD-1

Italian Red Cabbage Salad

ITALIAN TURKEY-LENTIL VEGETABLE SOUP-1

Italian Turkey-Lentil Vegetable Soup

CHEESY ITALIAN ROASTED POTATOES-1

Cheesy Italian Roasted Potatoes

PALEO PEACH-COCONUT PANNA COTTA-1

Peach Coconut Panna Cotta (dairy-free)

SPAGHETTI SQUASH BOATS-1

Spaghetti Squash Boats

CREAMY CHERRY TOMATO PASTA-1

Creamy Cherry Tomato Pasta

Herbal Vinaigrette

Herbal Vinaigrette

MEDITERRANEAN VEGETABLE STEW VEGAN-11

Mediterranean Vegetable Stew

Spaghetti Sauce with Carrots and Kale-1

Spaghetti Sauce with Carrots and Kale

CREAMY BOWTIE PASTA WITH MUSHROOMS AND SPINACH-1

Creamy Bowtie Pasta with Mushrooms and Spinach

HEIRLOOM TOMATO RICOTTA TART-1

Heirloom Tomato Ricotta Tart