recipes | Nourishing Meals®

Thanksgiving

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SLOW ROASTED WILD SALMON CAPERS LEMON BUTTER-2

Slow Roasted Lemon Caper Salmon

KALE SALAD WITH SPICY PEANUT-THAI DRESSING-2

Kale and Cabbage Salad with Chili-Lime Peanut Dressing

SIMPLE STEAMED BROCCOLI-1

Simple Steamed Broccoli

LEMON-PEPPER ROASTED SALMON-1

Lemon-Pepper Roasted Salmon

ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH LIME VINAIGRETTE-11

Roasted Sweet Potato and Black Bean Salad with Lime Vinaigrette

GARLIC SAUTEED GREENS ELIMINATION DIET RECIPE-1

Garlic Sautéed Greens

EASY CRUCIFEROUS DETOX SLAW-1

Cruciferous Detox Slaw

GRAIN-FREE CARROT ZUCCHINI CAKE WITH HONEY-CREAM CHEESE FROSTING-1

Grain-Free Carrot-Zucchini Cake with Honey-Cream Cheese Frosting

AVOCADO-DILL DEVILED EGGS-1

Avocado-Dill Deviled Eggs

FERMENTED BUCKWHEAT BREAD GLUTEN-FREE VEGAN-1

Fermented Buckwheat Bread

VANILLA OLIVE OIL CAKE WITH CHOCOLATE AVOCADO FROSTING-3

Vanilla Olive Oil Cake with Chocolate Avocado Frosting

BEET RADICCHIO FENNEL SLAW-1

Beet, Radicchio, and Fennel Slaw

GLUTEN-FREE INDIAN FLATBREAD VEGAN-1

Gluten-Free Indian Flatbreads

LOW-HISTAMINE APPLE CRISP GLUTEN-FREE-1

Low-Histamine Apple Crisp

BUCKWHEAT BANANA SPICE BREAD-VEGAN-EGG-FREE-GLUTEN-FREE-1

Banana Buckwheat Spice Bread (egg-free + gluten-free)

HERBED YOGURT CHICKPEA DIP MEDITERRANEAN DIET

Herbed Yogurt Chickpea Dip

MIDDLE EASTERN BRAISED LENTILS AND CARROTS VEGAN

Middle Eastern Braised Lentils and Carrots

GLUTEN-FREE EGG-FREE APPLE ALMOND MUFFINS-1

Apple-Almond Muffins (gluten-free + egg-free)

CHOCOLATE PISTACHIO CUPS-3

Chocolate Pistachio Cups

ANTI-INFLAMMATORY BLACK LENTIL KALE GINGER SOUP-1

Black Lentil, Kale, and Ginger Soup

LOW-HISTAMINE CRANBERRY RICOTTA CAKE GLUTEN-FREE-1

Cranberry-Ricotta Cake (gluten-free)

SHAVED BRUSSELS SPROUTS POMEGRANATE SALAD WALNUT HARISSA DRESSING DAIRY-FREE-1

Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing

ROASTED WILD SALMON WITH DILL AND GOAT CHEESE-1

Roasted Salmon with Goat Cheese and Dill

RASPBERRY-LEMON THUMBPRINT COOKIES GLUTEN-FREE-1

Raspberry-Lemon Thumbprint Cookies (gluten-free)

ANTI-INFLAMMATORY WINTER FRUIT SALAD-1

Winter Fruit Salad

BUTTERNUT SQUASH AND PINTO BEAN ENCHILADAS-1

Butternut Squash and Pinto Bean Enchiladas

RADICCHIO-FENNEL-ARUGULA SALAD MAPLE-CAYENNE PUMPKIN SEEDS-1

Radicchio, Fennel, and Arugula Salad with Maple-Cayenne Pumpkin Seeds

GLUTEN-FREE LACTOSE-FREE TURKEY TETRAZZINI-1

Turkey Tetrazzini (gluten-free + lactose-free)

GLUTEN-FREE CORNMEAL BUTTERMILK BISCUITS EGG-FREE-1

Cornmeal Buttermilk Drop Biscuits (gluten-free + egg-free)

INSTANT POT WILD RICE MUSHROOM PILAF-1

Instant Pot Wild Rice and Mushroom Pilaf