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SPICY THAI PUMPKIN RED LENTIL SOUP-1

Pumpkin Red Lentil Soup

CREAMY WHITE BEAN AND KALE SOUP-1

Creamy White Bean and Kale Soup

CHIPOTLE ROASTED CHICKPEA KALE TOMATO AVOCADO SALAD-2

Chipotle Roasted Chickpea, Kale, and Tomato Salad

FRESH BLACK BEAN CORN SALSA-1

Fresh Corn and Black Bean Salsa

ROASTED CHICKPEA KALE AVOCADO SALAD LEMON DIJON DRESSING-3

Roasted Chickpea, Kale, and Avocado Salad

MEXICAN BLACK BEANS-1

Mexican Black Beans

CUCUMBER CHICKPEA FETA SALAD MEDITERRANEAN DIET-11

Mediterranean Cucumber, Chickpea, and Feta Salad

INSTANT POT MUNG BEAN AND RICE CONGEE-1

Mung Bean and Rice Congee

SOAKED RED LENTIL RICE FLATBREAD-2

Soaked Lentil-Rice Flatbread (gluten-free + yeast-free)

SOAKED RED LENTIL TORTILLAS VEGAN GLUTEN-FREE-1

Red Lentil Tortillas

COWBOY PINTO BEANS SUGAR-FREE-1

Cowboy Pinto Beans

INSTANT POT BARBECUED BLACK LENTILS VEGAN SUGAR-FREE-1

Barbecued Black Lentils

THAI PEANUT LENTIL SWEET POTATO SOUP GLUTEN-FREE-1

Spicy Thai Peanut Lentil and Sweet Potato Soup

GLUTEN-FREE DAIRY-FREE CHICKEN TORTILLA SOUP INSTANT POT-1

Instant Pot Chicken Tortilla Soup

VEGETARIAN CHIPOTLE CHILI-1

Vegetarian Chipotle Chili

INSTANT POT KIDNEY BEANS-2

Instant Pot Kidney Beans

MEDITERRANEAN LEMON CHICKEN AND RICE ONE-POT MEAL-1

Mediterranean Lemon Chicken and Rice

BLACK LENTIL DAL VEGAN GLUTEN-FREE-1

Black Lentil Dal

INSTANT POT MEXICAN PINK BEANS AND BROWN RICE-1

Mexican Pink Beans and Rice

INSTANT POT CHEESY RICE AND BEANS-1

Instant Pot Cheesy Rice and Beans

CURRIED-RICE-KALE-CHICKPEA SALAD-1

Curried Kale, Rice, and Chickpea Salad

INSTANT POT BLACK BEAN-PUMPKIN CHILI-1

Instant Pot Black Bean Pumpkin Chili

CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1

Curried Butternut Squash and Red Lentil Soup

SLOW COOKER CHICKEN AND NAVY BEAN SOUP-1

Slow Cooker Chicken and Navy Bean Soup

ROASTED CAULIFLOWER AND CHICKPEA SALAD WITH VEGAN CAESAR DRESSING-1

Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing

BAKED BUTTER BEANS WITH BASIL AND GARLIC-3

Baked Butter Beans with Basil and Garlic

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

MEDITERRANEAN-KALE-CHICKPEA-SALAD-LEMON-DIJON-DRESSING-2

Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing

ITALIAN TURKEY-LENTIL VEGETABLE SOUP-1

Italian Turkey-Lentil Vegetable Soup

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)