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INSTANT POT CHEESY RICE AND BEANS-1

Instant Pot Cheesy Rice and Beans

LOW-FODMAP VEGAN CRANBERRY-PECAN BARS-1

Cranberry-Oat Bars

CURRIED-RICE-KALE-CHICKPEA SALAD-1

Curried Kale, Rice, and Chickpea Salad

CLASSIC TOMATO BASIL SOUP-1

Classic Tomato-Basil Soup

INSTANT POT BLACK BEAN-PUMPKIN CHILI-1

Instant Pot Black Bean Pumpkin Chili

BUCKWHEAT CINNAMON APPLESAUCE BREAD GLUTEN-FREE DAIRY-FREE-11

Buckwheat Cinnamon Applesauce Bread

ZUCCHINI-ALMOND-CHOCOLATE-CHIP-BARS-VEGAN-1

Zucchini-Almond-Chocolate Chip Bars (vegan)

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

OVERNIGHT PUMPKIN-CHIA OATS-2

Overnight Pumpkin-Chia Oats

LOW-OXALATE GLUTEN-FREE APPLE-FLAX MUFFINS-1

Low-Oxalate Apple-Flax Muffins

ROASTED RED PEPPER HUMMUS-4

Roasted Red Pepper Hummus

CHOCOLATE-OAT ENERGY BALLS-1

Chocolate-Oat Energy Balls

GLUTEN-FREE BLACKBERRY-OAT MUFFINS-1

Blackberry-Oat Muffins (gluten-free + dairy-free)

OVERNIGHT OAT-SEED BREAD VEGAN GLUTEN-FREE-1

Overnight Oat and Seed Bread

HUMMUS-VEGGIE-EGG-PLATES-1

Egg, Hummus, and Veggie Plates

OVERNIGHT CHIA-OAT PUDDING DAIRY-FREE-1

Overnight Chia-Oat Pudding

KALE-BLUEBERRY-QUINOA-SALAD-1

Kale, Blueberry, and Quinoa Salad

VEGAN EGG-FREE GLUTEN-FREE BANANA FLAX MUFFINS-1

Banana Flax Muffins (gluten-free + egg-free)

SESAME-GINGER NOODLES-1

Sesame-Ginger Noodles

MOROCCAN LENTIL SWEET POTATO SALAD PARSLEY TAHINI DRESSING-1

Moroccan Lentil and Sweet Potato Salad with Creamy Parsley-Tahini Dressing

PEANUT BUTTER BANANA OATMEAL COOKIES-1

Peanut Butter Banana Oatmeal Cookies

PALEO BANANA CHOCOLATE MUFFINS-1

Paleo Chocolate Banana Muffins

WILD BLUEBERRY FLAX MUFFINS-1

Wild Blueberry Flax Muffins

SCD BANANA WALNUT MUFFINS GRAIN-FREE-2

SCD Banana Walnut Muffins

CHEWY BANANA BREAD COOKIES VEGAN-1

Banana Bread Cookies

GLUTEN-FREE DAIRY-FREE BANANA CHOCOLATE CHIP MUFFINS-1

Banana Chocolate Chip Muffins

GLUTEN-FREE BUCKWHEAT SEED BREAD-1

Buckwheat Seed Bread

BLACK RICE SALAD GINGER ALMOND BUTTER DRESSING-1

Black Rice Salad with Ginger-Almond Butter Dressing

CARROT-OATMEAL BREAKFAST COOKIES-1

Carrot-Oat Breakfast Cookies (egg-free)

HERBED CHICKPEA QUINOA KALE BOWLS-1

Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing