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GLUTEN-FREE CHICKEN AND DUMPLINGS-1

Gluten-Free Chicken and Dumplings

SLOW COOKER LENTIL AND BEEF SOUP-1

Slow Cooked Lentil and Beef Soup

SHEET PAN CUMIN CHICKEN VEGETABLES SPICY YOGURT SAUCE-2

Sheet Pan Roasted Chicken and Vegetables with a Spicy Cilantro-Yogurt Sauce

SPICY THAI PUMPKIN RED LENTIL SOUP-1

Pumpkin Red Lentil Soup

GERMAN BEEF POTATO MUSHROOM STEW-1

German Beef and Potato Stew

CREAMY WHITE BEAN AND KALE SOUP-1

Creamy White Bean and Kale Soup

CHIPOTLE ROASTED CHICKPEA KALE TOMATO AVOCADO SALAD-2

Chipotle Roasted Chickpea, Kale, and Tomato Salad

HARVEST KALE SQUASH CHICKEN SALAD-1

Harvest Kale, Squash, and Chicken Salad

ONE-POT CHEESY NOODLES AND BROCCOLI GLUTEN-FREE-1

One-Pot Cheesy Noodles and Broccoli

CAST IRON WHOLE ROASTED CHICKEN-1

Cast Iron Roasted Chicken

DAIRY-FREE STOVETOP BROCCOLI RICE CHICKEN CASSEROLE-1

Chicken, Rice, and Broccoli Casserole (gluten-free + dairy-free)

MEXICAN BLACK BEANS-1

Mexican Black Beans

ALOO KEEMA BEEF POTATO CURRY-1

North Indian Beef and Potato Curry (Aloo Keema)

LEMON-GARLIC SHRIMP KEBOBS-1

Lemon-Garlic Shrimp Kebobs

SHREDDED BARBECUED BEEF INSTANT POT-1

Shredded Barbecued Beef

THAI CUCUMBER SHRIMP SALAD LOW-CARB-14

Thai Cucumber and Shrimp Salad

CUCUMBER CHICKPEA FETA SALAD MEDITERRANEAN DIET-11

Mediterranean Cucumber, Chickpea, and Feta Salad

INSTANT POT MUNG BEAN AND RICE CONGEE-1

Mung Bean and Rice Congee

QUICK CURRIED BEEF AND RICE-1

Quick Curried Beef and Rice

EASY CURRIED CHICKEN KALE SWEET POTATO SOUP-1

Curried Chicken, Sweet Potato, and Kale Soup

COTTAGE CHEESE KALE EGG BAKE-4

Cottage Cheese, Egg, and Kale Bake

SHEET PAN WILD SALMON WITH GARDEN VEGETABLES-1

Sheet Pan Salmon with Garden Vegetables

CHICKEN AND KALE HASH-1

Chicken and Kale Hash

SALMON-FENNEL-CHERRY SALAD WITH GRAPEFRUIT VINAIGRETTE-2

Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette

LEMON-ROSEMARY CHICKEN KEBOBS-1

Rosemary-Lemon Chicken Kebobs

COWBOY PINTO BEANS SUGAR-FREE-1

Cowboy Pinto Beans

HALIBUT FENNEL CHOWDER DAIRY-FREE LOW-OXALATE KETO-1

Halibut and Fennel Chowder (dairy-free)

INSTANT POT BARBECUED BLACK LENTILS VEGAN SUGAR-FREE-1

Barbecued Black Lentils

HIGH-PROTEIN COTTAGE CHEESE AND DILL CHICKEN SALAD KETO-1

Cottage Cheese and Dill Chicken Salad

STEAK AND AVOCADO SALAD WITH DIJON VINAIGRETTE-1

Steak and Avocado Salad with Creamy Mustard Vinaigrette