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Anti-Candida
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
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-Keto Diet
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--Mannitol-Free
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-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
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Allow Foods
Grains
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Tree Nuts
Eggs
Nightshades
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Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
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Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Simple Roasted Delicata Squash
Simple Detox Salad
Low-Carb Pumpkin Spice Muffins
(grain-free + dairy-free)
Sautéed Kale and Summer Squash
Garden Salad with Herbed Tahini Dressing
Kale Tabouli
Raw Cilantro-Lime Broccoli Salad
Cabbage and Fennel Slaw
Romaine and Cilantro Salad with Lime-Olive Oil Dressing
Cucumber and Tomato Salad with Creamy Yogurt-Mint Dressing
Spring Green Detox Soup
Lemony Fennel and Onion Slaw
Chipotle Roasted Delicata Squash
Indian Spiced Dark Leafy Greens
(sarson ka saag)
Kohlrabi Detox Salad
Romanesco Tabouli
Chipotle Roasted Summer Squash
Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing
Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette
Simple Dinner Salad
Cabbage Noodles
Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing
Roasted Cauliflower Hummus
Kale and Radicchio Slaw
Almond-Flax Olive Oil Bread
Butternut-Ricotta Casserole
Roasted Romanesco Steaks with Tahini-Parsley Dressing
Fennel and Pomegranate Salad with Toasted Cumin Seeds
Everyday Fall Salad
High-Fiber Keto Bread
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