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ANTI-INFLAMMATORY WINTER FRUIT SALAD-1

Winter Fruit Salad

SIMPLE ROASTED DELICATA SQUASH-1

Simple Roasted Delicata Squash

ROASTED BUTTERNUT SALMON AND KALE SALAD-1

Roasted Butternut Squash, Salmon, and Kale Salad with a Citrus-Balsamic Vinaigrette

SIMPLE DETOX SALAD-1

Simple Detox Salad

ROASTED BEET AND BUTTERNUT SALAD WITH GINGER-CARDAMOM-LIME DRESSING-2

Roasted Butternut and Beet Salad with a Ginger-Cardamom Dressing

THAI ROASTED TOMATO BASIL SOUP-11

Thai Roasted Tomato Basil Soup

SAUTÉED SUMMER SQUASH AND KALE-1

Sautéed Kale and Summer Squash

PICKLED BASIL BEETS-2

Pickled Basil Beets

THAI CUCUMBER SHRIMP SALAD LOW-CARB-14

Thai Cucumber and Shrimp Salad

GARDEN SALAD WITH HERBED TAHINI DRESSING-11

Garden Salad with Herbed Tahini Dressing

ZUCCHINI CHEDDAR CHIVE BREAD KETO SCD-1

Zucchini Cheddar Chive Bread (grain-free + keto)

SOAKED RED LENTIL TORTILLAS VEGAN GLUTEN-FREE-1

Red Lentil Tortillas

CABBAGE-DAIKON SLAW-HORSERADISH-MUSTARD VINAIGRETTE-3

Cabbage-Daikon Slaw with a Horseradish-Mustard Vinaigrette

BLUEBERRY-LIME-MINT-MELON SALAD-1

Melon-Blueberry Salad with Mint and Lime

KALE TABOULI-1

Kale Tabouli

INSTANT POT BRUSSELS SPROUTS-1

Instant Pot Brussels Sprouts

RAW CILANTRO-LIME BROCCOLI SALAD-1

Raw Cilantro-Lime Broccoli Salad

BUTTERED-CINNAMON ROASTED KABOCHA SQUASH-2

Butter-Cinnamon Roasted Kabocha Squash

CABBAGE AND FENNEL SLAW-1

Cabbage and Fennel Slaw

BAKED BUTTER BEANS WITH BASIL AND GARLIC-3

Baked Butter Beans with Basil and Garlic

ITALIAN RED CABBAGE SALAD-1

Italian Red Cabbage Salad

ROMAINE AND CILANTRO SALAD WITH LIME-OLIVE OIL DRESSING-1

Romaine and Cilantro Salad with Lime-Olive Oil Dressing

SHREDDED VEGETABLE DETOX SALAD-1

Shredded Vegetable Detox Salad

MEDITERRANEAN VEGETABLE STEW VEGAN-11

Mediterranean Vegetable Stew

INDIAN SALAD WITH CREAMY YOGURT-MINT DRESSING-11

Cucumber and Tomato Salad with Creamy Yogurt-Mint Dressing

SPRING GREEN DETOX SOUP LOW-FODMAP-LOW-HISTAMINE-1

Spring Green Detox Soup

Deviled Eggs

Deviled Eggs

Whole Spice Sautéed Kale

Whole Spice Sautéed Kale

Cumin Roasted Carrots with Lemon Tahini Sauce

Cumin Roasted Carrots with Lemon Tahini Sauce

LEMONY FENNEL AND RED ONION SLAW-1

Lemony Fennel and Onion Slaw