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IFM Detox Food Plan
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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
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-Keto Diet
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-Beef-Free
-Oat-Free
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-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
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Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Paprika-Lime Roasted Chicken Drumsticks
Baked Butter Beans with Basil and Garlic
Roasted Red Pepper Hummus
Deviled Eggs
Moroccan Ground Beef Kebobs
Roasted Cauliflower Hummus
Baked Garlic-Ginger Chicken Wings
Indian Tempura Vegetables
Herb and Olive Oil Hummus
Pickled Cauliflower, Carrots, and Green Beans
Roasted Sweet Pepper Salsa
Pico De Gallo
Seared Scallops with Lemongrass and Coconut
Roasted Red Pepper Chickpea Dip
Almond-Artichoke Pâté
Olive Tapenade
Pan Roasted Garlic Carrots
White Bean Hummus
Guacamole
Roasted Cherry Tomatoes
Simple Guacamole
Coconut Shrimp
Roasted Carrots and Fennel
Carrot Fritters
Millet Cakes
Smashed Potatoes
Salmon Cakes
Romesco Dip
Mediterranean Chicken Kabobs
Low-FODMAP Ranch Dip
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