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IFM Detox Food Plan
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Diet & Allergies
-Anti-Candida
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
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-IFM Anti-Candida Food Plan
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-Tomato-Free
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Allow Foods
Grains
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Eggs
Nightshades
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Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
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Tomatoes
Wheat
Coconut
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Rice
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Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Chipotle Burger and Roasted Sweet Potato Bowls
Kale Pesto Pasta with Roasted Carrots and Chickpeas
Pumpkin Red Lentil Soup
Thai Roasted Tomato Basil Soup
Harvest Kale, Squash, and Chicken Salad
Roasted Chickpea, Kale, and Avocado Salad
Chicken and Brown Rice Salad
Thai Cucumber and Shrimp Salad
Mung Bean and Rice Congee
Curried Chicken, Sweet Potato, and Kale Soup
Chicken and Kale Hash
Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette
Black Rice, Turkey, and Cabbage Hash
Blueberry Chicken Antioxidant Salad
Halibut and Fennel Chowder
(dairy-free)
Steak and Avocado Salad with Creamy Mustard Vinaigrette
Asian Chicken and Cabbage Salad with Creamy Ginger Almond Butter Dressing
Turkey Cabbage Detox Soup
Fennel, Salmon, and Arugula Salad with Orange Vinaigrette
Spring Pea, Potato, and Celery Soup
Detox Chicken Salad Jars with Tahini-Lime Dressing
Vegetarian Chipotle Chili
Turkey-Cabbage Hash
Turmeric-Ginger Chicken Vegetable Soup
Chicken Lettuce Wraps with Lemony-Dill Avocado Sauce
Slow Cooker Detox Soup
Curried Kale, Rice, and Chickpea Salad
Cast Iron Roasted Salmon
Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing
Turmeric-Ginger Chicken and Rice Soup
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