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CURRIED CHICKPEA AND CABBAGE STIR-FRY-11

Curried Chickpea and Cabbage Stir-Fry

GLUTEN-FREE EGG-FREE APPLE ALMOND MUFFINS-1

Apple-Almond Muffins (gluten-free + egg-free)

FRIED HARISSA CHICKPEAS AND EGGS-1

Fried Harissa Chickpeas and Eggs

THAI QUINOA AND TOFU SALAD WITH CREAMY PEANUT-GINGER DRESSING-1

Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing

LOW-HISTAMINE CRANBERRY RICOTTA CAKE GLUTEN-FREE-1

Cranberry-Ricotta Cake (gluten-free)

SHAVED BRUSSELS SPROUTS POMEGRANATE SALAD WALNUT HARISSA DRESSING DAIRY-FREE-1

Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing

ROASTED WILD SALMON WITH DILL AND GOAT CHEESE-1

Roasted Salmon with Goat Cheese and Dill

RASPBERRY-LEMON THUMBPRINT COOKIES GLUTEN-FREE-1

Raspberry-Lemon Thumbprint Cookies (gluten-free)

HIGH-PROTEIN JALAPENO-CHEDDAR WAFFLES-1

High-Protein Jalapeño-Cheddar Waffles

ANTI-INFLAMMATORY WINTER FRUIT SALAD-1

Winter Fruit Salad

GRAIN-FREE NUT-FREE PEAR CARDAMOM MUFFINS-1

Pear Cardamom Muffins (grain-free + nut-free)

RADICCHIO-FENNEL-ARUGULA SALAD MAPLE-CAYENNE PUMPKIN SEEDS-1

Radicchio, Fennel, and Arugula Salad with Maple-Cayenne Pumpkin Seeds

GLUTEN-FREE CORNMEAL BUTTERMILK BISCUITS EGG-FREE-1

Cornmeal Buttermilk Drop Biscuits (gluten-free + egg-free)

INSTANT POT WILD RICE MUSHROOM PILAF-1

Instant Pot Wild Rice and Mushroom Pilaf

ROASTED ROOT VEGETABLES WITH DAIRY-FREE PARSLEY PESTO-1

Roasted Root Vegetables with Parsley Pesto (dairy-free)

LOW-OXALATE GLUTEN-FREE GINGERBREAD PUMPKIN TART-1

Gingerbread Pumpkin Tart (gluten-free + nut-free)

LOW-OXALATE GINGERBREAD TART OR PIE CRUST GLUTEN-FREE EGG-FREE-2

Low-Oxalate Gingerbread Tart or Pie Crust (gluten-free + egg-free)

SIMPLE ROASTED DELICATA SQUASH-1

Simple Roasted Delicata Squash

ROOT VEGETABLE PANCAKES LOW-FODMAP NIGHTSHADE-FREE-1

Root Vegetable Pancakes (gluten-free + dairy-free)

PEAR POMEGRANATE ARUGULA SALAD CITRUS-CIDER VINAIGRETTE-1

Pear, Pomegranate, and Arugula Salad with a Citrus-Cider Vinaigrette

PEAR FRANGIPANE TART GRAIN-FREE GLUTEN-FREE-1

Pear-Cardamom Frangipane Tart (grain-free)

MAPLE PECAN PIE GRAIN-FREE VEGAN EGG-FREE GLUTEN-FREE-2

Maple Pecan Pie (gluten-free + egg-free)

CHIPOTLE BURGER AND ROASTED SWEET POTATO BOWLS-1

Chipotle Burger and Roasted Sweet Potato Bowls

KALE PESTO PASTA ROASTED CHICKPEAS CARROTS VEGAN DAIRY-FREE GLUTEN-FREE-1

Kale Pesto Pasta with Roasted Carrots and Chickpeas (dairy-free)

PURPLE CABBAGE VEGETABLE DETOX JUICE-2

Purple Vegetable Juice

BUFFALO CHICKEN AND RICE CASSEROLE GLUTEN-FREE-2

Buffalo Chicken and Rice Casserole

PEANUT BUTTER OAT TRUFFLES-1

Peanut Butter Oat Truffles

SIMPLE DETOX SALAD-1

Simple Detox Salad

GAPS SCD PUMPKIN CUSTARD-1

Pumpkin Custard

SLOW COOKER LENTIL AND BEEF SOUP-1

Slow Cooked Lentil and Beef Soup