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BEEF POTATO PINTO BEAN KALE CHILI-1

Beef, Potato, and Pinto Bean Chili

HIGH-PROTEIN MAPLE PUMPKIN CHEESECAKE-1

Maple Pumpkin Cheesecake with Gingerbread Crust

WILD RICE MUSHROOM PILAF VEGAN-1

Wild Rice and Mushroom Pilaf

SAVORY BEEF AND SHIITAKE STEW GLUTEN-FREE-1

Savory Beef and Shiitake Stew (gluten-free)

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CHICKEN-MUSHROOM-WILD-RICE-SOUP-GLUTEN-FREE-1

Chicken, Mushroom, and Wild Rice Soup

Fall Harvest Salad with Roasted Squash and Pomegranat-11

Fall Harvest Salad with Roasted Squash and Pomegranate

SMOKEY BEEF BLACK BEAN AND POBLANO CHILI-1

Smoky Beef, Poblano, and Black Bean Chili

ROASTED AUTUMN VEGETABLES WITH ROSEMARY-1

Roasted Autumn Vegetables with Rosemary

CURRIED PUMPKIN SOUP DAIRY-FREE-1

Curried Pumpkin Soup

MOROCCAN FALL VEGETABLE CHICKPEA STEW VEGAN-2

Moroccan Fall Vegetable Stew

APPLE CINNAMON OAT MUFFINS-1

Apple Cinnamon Oat Muffins (gluten-free + dairy-free)

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

COTTAGE CHEESE PUMPKIN SEED SUPERFOOD BOWLS-1

Cottage Cheese Superfood Bowls

CHOCOLATE AVOCADO BROWNIES GLUTEN-FREE DAIRY-FREE-1

Chocolate Avocado Brownies (gluten-free + dairy-free)

ELK POTATO BREAKFAST HASH-2

Elk Potato Breakfast Hash

ETHIOPIOAN RED LENTIL STEW - MISIR WAT-1

Ethiopian Red Lentil Stew (Misir Wat)

INJERA- FERMENTED TEFF FLOUR FLATBREAD-1

Fermented Teff Flatbread (Injera)

HIGH-PROTEIN BUCKWHEAT COTTAGE CHEESE BLENDER PANCAKES GLUTEN-FREE-22

Buckwheat Cottage Cheese Blender Pancakes

BROCCOLI BASIL EGG BITES DAIRY-FREE-1

Broccoli and Basil Egg Bites

SUMMER VEGETABLE AND SALMON SOUP-DAIRY-FREE-1

Summer Vegetable and Salmon Soup

KETO BEEF STUFFED ZUCCHINI BOATS-2

Italian Stuffed Zucchini Boats

GINGER-MATCHA TRUFFLES DAIRY-FREE SUGAR-FREE

Ginger-Matcha Truffles

Herbed Turkey Patties with Rice and Zucchini-1

Herbed Turkey Patties with Rice and Zucchini

SIMPLE STEAMED ZUCCHINI-1

Simple Steamed Zucchini

WILD SALMON FISH STOCK-1

Wild Salmon Fish Stock

WILD SALMON SWEET POTATO BROCCOLI BOWLS-1

Baked Wild Salmon with Sweet Potatoes and Broccoli