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IFM Anti-Candida Food Plan
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﹘Special Occasion﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-IFM Anti-Candida Food Plan
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-Keto Diet
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--Mannitol-Free
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-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
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Allow Foods
Grains
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Tree Nuts
Eggs
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Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
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Tomatoes
Wheat
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Pork
Rice
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Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Pan-Seared Salmon with Fresh Herb Gremolota
Spring Detox Slaw
Roasted Cabbage, Peppers, and Onions
Savory Turkey and Collard Green Skillet
Mediterranean Chickpea and Egg Salad Jars with Green Herb Dressing
Garlic-Lime Ground Beef and Kale Skillet
Mediterranean Fish, Fennel, and White Bean Soup
Cilantro Pesto (dairy-free + nut-free)
Sautéed Brussels Sprouts with Red Peppers and Onions
Chickpea Fajita Bowls
Caramelized Onion, Chard, and Goat Cheese Frittata
Creamy Zucchini and Fennel Soup
Simple Roasted Bone-In Chicken Breasts
Mediterranean Dinner Salad
Moroccan Harira Soup (vegan + gluten-free)
Southwestern Quinoa and Chicken Salad Jars with Chili-Lime Dressing
Chipotle Roasted Cauliflower
Turmeric-Spice Lattes
Spicy Chickpea and Spinach Yellow Curry
Turmeric Roasted Chickpea and Watermelon Radish Salad with Creamy Parsley-Dill Dressing
Veggie-Loaded Chicken Salad
Homestyle Keto Bread Rolls (grain-free + yeast-free)
Rainbow-Lime Cabbage Slaw
Red Curry Roasted Spatchcock Chicken
Easy Chicken and Leek Soup
Turkey, White Bean, and Vegetable Stew
Roasted Purple Sweet Potatoes
Butter-Dill Baked Black Cod
Harvest Pasta Salad with Sage-Walnut Pesto
Green Chickpea Thai Curry
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