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EGGNOG CHIA PUDDING DAIRY-FREE SUGAR-FREE-1

Eggnog Chia Pudding (dairy-free + egg-free)

TURKEY WHITE BEAN VEGETABLE STEW DAIRY-FREE-1

Turkey, White Bean, and Vegetable Stew

ROASTED PURPLE SWEET POTATOES-2

Roasted Purple Sweet Potatoes

FRAGRANT LENTIL SOUP VEGAN GLUTEN-FREE-1

Fragrant Lentil Soup

BUTTERLEAF LETTUCE POMEGRANATE HONEYCRISP APPLE PARMESAN SALAD HONEY-MUSTARD VINAIGRETTE-2

Butter Lettuce Salad with Pomegranate and a Honey-Mustard Vinaigrette

ROASTED BEET HUMMUS VEGAN DAIRY-FREE-111

Roasted Beet Hummus

CURRY ROASTED CAULIFLOWER WITH ALMOND-DATE CHUTNEY CRUMBLE VEGAN-1

Curry-Roasted Cauliflower with Cilantro–Lime Chutney Crumble

WILD RICE MUSHROOM PILAF VEGAN-1

Wild Rice and Mushroom Pilaf

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

VEGAN GREEN THAI CHICKPEA COCONUT CURRY STEW-2

Green Chickpea Thai Curry

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CILANTRO-LIME GREEN GLOW SAUCE-1

Ginger-Lime Green Glow Sauce

CARROT-CABBAGE DETOX SLAW-1

Carrot Cabbage Detox Slaw

Fall Harvest Salad with Roasted Squash and Pomegranat-11

Fall Harvest Salad with Roasted Squash and Pomegranate

SHRIMP TACOS WITH AVOCADO CREMA-1

Shrimp Tacos with Avocado Crema

ROASTED AUTUMN VEGETABLES WITH ROSEMARY-1

Roasted Autumn Vegetables with Rosemary

CURRIED PUMPKIN SOUP DAIRY-FREE-1

Curried Pumpkin Soup

SUMAC-ROASTED WHOLE CHICKEN-2

Sumac-Rubbed Whole Roasted Chicken

MOROCCAN FALL VEGETABLE CHICKPEA STEW VEGAN-2

Moroccan Fall Vegetable Stew

SHAVED BRUSSELS SPROUTS AND APPLE SALAD WITH MAPLE-LEMON VINAIGRETTE-1

Shaved Brussels Sprouts and Apple Salad with Maple-Lemon Vinaigrette

BLUEBERRY PROTEIN SMOOTHIE RECIPE-11

Blueberry Protein Smoothie

Sweet Corn Salad with Lime Vinaigrette-1

Sweet Corn Salad with Lime Vinaigrette

APPLE CINNAMON OAT MUFFINS-1

Apple Cinnamon Oat Muffins (gluten-free + dairy-free)

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

COTTAGE CHEESE PUMPKIN SEED SUPERFOOD BOWLS-1

Cottage Cheese Superfood Bowls

KETO AVOCADO CHICKEN SALAD-11

Avocado Chicken Salad Lettuce Wraps

CHOCOLATE AVOCADO BROWNIES GLUTEN-FREE DAIRY-FREE-1

Chocolate Avocado Brownies (gluten-free + dairy-free)