Make a Plan. Need help with meal planning? Create balanced, nourishing meals with our new generator. Choose the number of days to include. Add Breakfast, Lunch, or Dinner. Generate a meal plan, and quickly add to your calendar. Number of Days 1 Day 2 Days 3 Days 4 Days 5 Days 6 Days 7 Days Servings 1-44-8 Diet Limit to "My Diet" Include Meals Breakfast Lunch Dinner Include Side Dish Continue