![ANTI-INFLAMMATORY MATCHA LATTE-2](/sites/default/files/styles/teaser/public/media/ANTI-INFLAMMATORY%20MATCHA%20LATTE-2.jpg?h=14f4fae9&itok=SxvLBB6G)
Matcha: An Everyday Anti-Inflammatory Superfood
Matcha, or powdered green tea, is one of the most powerful antioxidant superfoods you can consume. Matcha is a concentrated source of a specific group of polyphenols called catechins. You may have heard of EGCG, or epigallocatechin gallate. EGCG is a catechin found in concentrated amounts in matcha—much higher than regular green tea!