Mar 03, 2017

Spicy Slow Cooked Beef Stuffed Sweet Potatoes with Avocado-Cilantro Cream

I really love being able to toss ingredients into my slow cooker in the morning in order to have a meal ready to go later in the day, don't you? There's just so much less stress, and I feel so organized, with a clean kitchen going into dinnertime! This recipe for tomato-free, paleo slow cooked beef can be used in a multitude of ways. If you don't want to stuff it into baked sweet potatoes then you could use it as a taco filling for corn tortillas, Brown Rice Flour Tortillas, or simply served with sautéed kale and cabbage!

Read More
Dec 29, 2015

How to Make Nourishing Beef Bone Broth

Bone broth may be trending now, but this traditional food has been a staple in ancestral kitchens for centuries. Simmering bones with vegetables, herbs, and a splash of acid yields a deeply flavorful, mineral-rich broth that nourishes from the inside out.

Read More
Gluten-Free Slow Cooked Beef Stew
Feb 02, 2012

Slow Cooked Beef Stew

I don't think I've shared a beef recipe yet on this blog. Beef is a concentrated source of protein, minerals, fats, and vitamins. For the deficient person, beef can be extremely beneficial.

Read More