This recipe is great for those of you who are on an Elimination Diet as it is very easy to make, and when paired with plenty of vegetables, it becomes a very nourishing, anti-inflammatory meal.

It has been cold lately, very cold! It seems as if soups and stews are the daily staple now. Today I'd like to share with you a fairly new recipe of mine—a warming, nourishing, soothing red lentil soup.

The phrase "Be a Yocal, Buy Local" still rings in my head from my Bozeman, Montana days. Yes I used to live there and loved it! The co-op there had stickers with the above phrase that I had plastered on my Nalgene water bottle. (No, I do not use a Nalgene bottle anymore....stainless steel for us now!).