Easy Cardiometabolic Breakfasts

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Meats & Seafood
Ingredient Qty
ground chicken 1 pounds
Dairy & Eggs
Ingredient Qty
eggs (large) 10
Fresh Produce
Ingredient Qty
cilantro 0.25 cups
kale 4 cups
onions (small) 1
green onions 4
avocados (medium) 3
cremini mushrooms 8 ounces
cherry tomatoes 0.5 cups
fresh oregano 1 tablespoons
fresh chives 4 tablespoons
broccoli sprouts 1.5 cups
Herbs & Spices
Ingredient Qty
sea salt 0.75 teaspoons
black pepper 0.5 teaspoons
Oils & Vinegars
Ingredient Qty
extra virgin olive oil 2 tablespoons
avocado oil 2 tablespoons
Leftover/Not Needed
Ingredient Qty
water 2 tablespoons