I like to make this refreshing smoothie throughout the summer with the kale and berries growing in my garden. Sometimes I will use strawberries or blueberries in place of the blackberries. The amino acid powder and collagen peptides provide quite a bit of easily absorbable amino acids to keep you fueled for hours. I will often have this smoothie as my lunch, especially if I plan on exercising in the afternoon.
Ingredients
4 cups
chopped
kale
2 cups
blackberries
1
oranges
peeled
1 inches
fresh ginger
2 cups
water
2 scoops
branch chain amino acid powder
2 scoops
collagen peptides
2 cups
ice cubes