We love harvesting strawberries from local organic farms in the summertime and then freezing them to use throughout the year. Try this summertime smoothie using either fresh or frozen fruit. Sometimes I will add in half of an avocado or 2 tablespoons of chia seeds for extra healthy fats.
Ingredients
2 cups
frozen strawberries
2 cups
chopped
pineapple
2 cups
water
1 bunches
lacinato kale
¼ cups
fresh mint
2 tablespoons
chia seeds
(optional)