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Strawberry-Kale-Mint Smoothie

Ali Segersten (author)

We love harvesting strawberries from local organic farms in the summertime and then freezing them to use throughout the year. Try this summertime smoothie using either fresh or frozen fruit. Sometimes I will add in half of an avocado or 2 tablespoons of chia seeds for extra healthy fats.

Ingredients
2 cups frozen strawberries
2 cups chopped pineapple
2 cups water
1 bunches lacinato kale
¼ cups fresh mint
2 tablespoons chia seeds (optional)
4.8 3 reviews

Tin…

Aug 31, 2026

It is really good. I love pineapple but noticed it is a bit rough on my stomach. The recipe and flavor are awesome. Thank you

Daw…

Oct 22, 2024

This is a tasty smoothie.

Jes…

Apr 20, 2022

The whole family really liked this one.