This blue spirulina electrolyte drink is a mineral-rich elixir for deep hydration and cellular replenishment. Made with coconut water, purified water, blue spirulina powder, lemon juice, and a pinch of sea salt, this vibrant drink helps your body absorb and retain water—delivering essential electrolytes and antioxidant support in every sip. You can also stir in magnesium glycinate powder for additional relaxation and detox support, especially during periods of stress or recovery.
Ingredients
1 liters
coconut water
2 cups
filtered water
6 tablespoons
lemon juice
1½ teaspoons
blue spirulina powder
½ teaspoons
sea salt
Nutrition Facts
Per serving Recipe serves 4
- Protein 15%
- Net carbs 85%
- Fat 0%
Full nutrition facts
Macros
Energy & Macronutrients
- Calories
- 59.1kcal
- Protein
- 2.2g
- Total Carbohydrates
- 12.6g
- Dietary Fiber
- 0.07g
- Net Carbs
- 12.5g
- Total Sugars
- 10.7g
- Sucrose
- 2.6g
- Glucose
- 2.4g
- Fructose
- 5.8g
- Total Fat
- 0.05g
- Saturated Fat
- 0.01g
- Sodium
- 357mg
Vitamins
Water-Soluble Vitamins
- Vitamin C
- 34.5mg
- Thiamin (B1)
- 0.08mg
- Niacin (B3)
- 0.02mg
- Pantothenic Acid (B5)
- 0.03mg
- Vitamin B6
- 0.01mg
- Folate (B9)
- 4.6µg
- Choline
- 1.2mg
Fat-Soluble Vitamins
- Vitamin E (Alpha-Tocopherol)
- 0.03mg
Minerals
Minerals
- Calcium
- 31.3mg
- Iron
- 0.7mg
- Magnesium
- 19.3mg
- Phosphorus
- 14.8mg
- Potassium
- 481mg
- Zinc
- 0.06mg
- Copper
- 0.03mg
- Manganese
- 0.57mg
- Selenium
- 0.02µg
Other
Carotenoids
- Beta-Carotene
- 0.23µg
- Beta-Cryptoxanthin
- 0.92µg
- Lutein + Zeaxanthin
- 3.4µg
