Today I wanted to share with you a tasty little waffle recipe that I created a few days ago. I know many gluten-free recipes and packaged products usually contain large amount of not-so-nutritious starches and refined flours such as white rice flour. Well this one doesn't.

Instead of reinventing the wheel, I thought I would share with you today a recipe from my cookbook (The Whole Life Nutrition Cookbook). Some of you may have made these already, but for those who have not, the photos will probably inspire you to give them a try!

Last week I received an email from the President of Omega Nutrition. You all know of this company right? They are most well-known for their flax seed and coconut oils.

I am about to divulge another secret recipe. A sweet, nutritious little breakfast treat. Naturally gluten-free of course! Even those of you not following a gluten-free diet will enjoy these pancakes. They are also egg-free making them perfect for older babies and toddlers.

Love is in the air now, can't you feel it? The girls and I have been making Valentine's for over a week now. There is glitter all over the house!

What do you do to celebrate Valentine's Day?

I know for most of us chocolate is involved. Maybe roses, a massage, a nice dinner. These are all wonderful things, but what about love?