Basic Steamed Kale

Prep this kale on the weekend so it is available to use throughout the week. It can be added to salads, nourish bowls with cooked whole grains and vegetables, or even made into a simple sauté, just reduce the cooking time if you are using pre-cooked kale. You may find that you will end up eating more greens if they are already prepared and require almost no prep time on weeknights when you are hungry.