BANANA-FLAX CEREAL-2
Apr 24, 2023

Banana-Flax Cereal for Cortisol Imbalances

Elevated cortisol levels can greatly affect the ability fall asleep and stay asleep. Cortisol is a hormone produced by the adrenal glands. It's a messenger that tells the body how to function. Cortisol is naturally highest beginning early in the morning, from around 6am to 8am.

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Mar 04, 2014

Date-Glazed Banana Donuts (grain-free, gluten-free, refined sugar-free)

I have to tell you that it's been over a decade since I've had any kind of donut but lately my kids were asking about them. I think they tried a gluten-free donut at a party years ago but that's been their only exposure. So I decided to invest in some safe non-stick donut pans and try making baked grain-free donuts.

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Chocolate Banana Bread (gluten-free, dairy-free, xanthan-free)
Jan 16, 2012

Chocolate Banana Bread (gluten-free, dairy-free, xanthan-free)

The marriage of chocolate and bananas is truly divine. This bread is light, yet rich with chunks of sweet banana melting in your mouth with every bite. Have a slice with your breakfast smoothie or as a mid-afternoon snack, but our favorite is always fresh out of the oven!

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Gluten-Free Chocolate Chip Banana Teff Bread
Feb 09, 2009

Chocolate Chip Banana Teff Bread

Who needs gluten or dairy when you can have this? Here is a real life testimonial from the mouth of my almost 4-year old daughter (with bread in hand): "This bread is so good you ever made, I love chocolate chips!"

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