Nov 23, 2016

Raw Cranberry Sauce ~ So Easy! (vegan, sugar-free)

If you are looking for an extremely easy and super nutritious cranberry sauce recipe then I have just the thing! I've been making this raw cranberry sauce recipe for a few years and have shared it on Instagram and Facebook but never seem to get around to getting it up on my blog....until now!

Read More
Aug 19, 2016

Homemade Herbed Sea Salt Recipe (Herbamare)

If you have not already noticed, I absolutely love Herbamare! It is a fantastic replacement for salt or bouillon in savory recipes because it adds flavor without adding as much sodium. By replacing some of the salt with savory herbs and vegetables, you can naturally reduce the sodium while increasing the depth of flavors in your meals.

Read More
Sep 11, 2015

Homemade Sriracha Hot Sauce Recipe (sugar-free)

After a long blogging break, I'm back with an amazing hot sauce recipe for you to make and enjoy for many months. I grew a lot of hot peppers in my garden this year, in fact my garden has been extremely bountiful this year! Up until recently, I've sort of taken my garden for granted.

Read More
Aug 22, 2014

Egg-Free Mayonnaise Recipe (soy-free, vegan)

I love the thick and creamy richness of mayonnaise, especially tossed with steamed potatoes and chopped pickles, or thinly sliced cabbage for a summer picnic salad. Although we eat eggs, I prefer the flavor of egg-free mayo better. This recipe uses soaked cashews along with a few other ingredients. It has such an amazing consistency and flavor.

Read More
Jul 03, 2014

Mustard Green-Lime Pesto (dairy-free, vegan)

If you've been shopping at your local Farmer's Market lately you might have noticed some beautiful purplish-green leafy vegetables for sale called mustard greens. My bet is that you've also wondered what you could do with them if you were to purchase them! Mustard greens are spicy and slightly bitter. I like to add them to soups and stir-fries.

Read More
Nightshade-Free Cucumber-Radish Salsa
Aug 14, 2012

Nightshade-Free Salsa

The other week I was picking my daughter up from art camp and another mother came up to me to let me know the changes in her health that came about after following our Elimination Diet years ago. She said that she looks and feels so different now and is not the person she used to be....in a good way. She was beautiful and her skin was glowing!

Read More