Jan 25, 2010

Raw Super Green Salad

We're back with fabulous elimination diet recipes. Oh, how I adore the lovely lemon! I can't tell you how excited I was to taste lemon juice once again. This flavorful dark leafy green salad is a staple in our house this time of year. It utilizes hardy and super nutritious greens such as kale and collards.

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Jan 13, 2010

Grated Beet & Carrot Salad with Radish-Miso Dressing

 

This Asian inspired salad dressing is vinegar-free and citrus-free; two ingredients that are often hard to omit from salad dressings. I received and email from a reader asking for Elimination diet recipes that don't contain any fruit.

 

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Dec 21, 2009

Orange-Wasabi Cabbage Salad

I absolutely love raw cabbage. I love the crispy crunch with every bite. I love the way it makes me feel...healthy and alive, my digestion strong. It feels cleansing. Luckily my children like cabbage too, though my girls have decided they like their cabbage plain, no dressing please.

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Pear Pomegranate Salad with Orange Vinaigrette
Nov 19, 2009

Pear Pomegranate Salad with Orange Vinaigrette

Today I'm excited to share with you my Pear Pomegranate Salad recipe with Orange Vinaigrette. This delicious antioxidant-rich salad recipe would be a lovely addition to this coming "Giving Thanks" day. The orange-cinnamon dressing pairs perfectly with the crunchy pomegranate, sweet pears, and toasted pecans!

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Nov 03, 2009

Jalapeño-Lime Kale Slaw

Here is a simple recipe for a raw kale slaw. It is very quick to prepare but actually tastes best about 12 to 24 hours after preparing. The dressing is spicy, not the burn-your-mouth type of spiciness, but hot.

Disclaimer: my kids won't eat this!

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Oct 03, 2009

Fig-Balsamic Vinaigrette Recipe

Figs blended with extra virgin olive oil, balsamic vinegar, and maple syrup....well, what's not to love? This lovely salad dressing is delicious atop a salad of fresh organic greens, maple roasted walnuts, heirloom apples, and fresh figs. Sounds gourmet-ish doesn't it?

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Jul 26, 2009

Dairy-Free Ranch Dressing Recipe

We've been enjoying our time this week at camp GG's, a name we coined for Grandma and Grandpa's house on the lake in the Midwest. The kids get to spend these endless summer days biking, swimming, water skiing, kayaking, and chasing fireflies at dusk.

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HEIRLOOM TOMATO CUCUMBER BASIL SALAD-2
Jul 10, 2009

Cucumber Tomato Basil Salad

After a temporary break of much needed spring-like rain, summer is back! We spent the day at the beach. The kids waded in the ocean and found purple and orange starfish in the tide pools. The boys were happy to dig in the sand for a few hours. And me?

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Raw Mediterranean Kale Salad
Jun 14, 2009

Raw Mediterranean Kale Salad

Fresh kale salads are so easy to make and incredibly nutrient-dense. Pictured here is kale I have growing in my garden. Kale is a cruciferous vegetable. It has the ability to speak to our genes and upregulate numerous detoxification and antioxidant enzymes!

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