Nov 20, 2014

Apple Cider & Herb Brined Turkey for Thanksgiving

To brine or not to brine...that is the question. I have found that brining a turkey produces very flavorful, juicy, and tender meat. In this post, I'm going to show you how to brine a whole turkey. Brining is the process of soaking the bird in a salt solution.

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Nov 14, 2014

Harvest Vegetable Soup

It's autumn. The harvest is in. The fires are lit. The chill in the air invites simmering soups and stews in the kitchen. This nourishing, harvest vegetable soup recipe uses some common fall vegetables and some that you might not use that often like celeriac and rutabagas. I've created a detailed photo below to help you identify some of these vegetables when shopping. I've used both beef stew meat and cooked beans in this recipe so use whatever works best for your body! This recipe makes a large batch of soup. You will need a large pot that is at least 9-quarts in size. You can of course easily cut this recipe in half for a smaller batch.

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Dec 18, 2013

Christmas Kale Salad

I wanted to share this scrumptious holiday kale salad with you. It makes the perfect potluck dish to share with friends and family this season. The combination of the orange zest, juice, cinnamon, pecans, and dried cranberries makes this dish quite festive! My children eat this salad by the bowlful!

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GRAIN-FREE DAIRY-FREE CHOCOLATE WALNUT BROWNIES-2
May 27, 2013

Grain-Free Chocolate Walnut Brownies

If you're gathering with loved ones this holiday weekend and want to bring a treat that feels both indulgent and deeply nourishing, these flourless walnut brownies are a perfect fit. Rich, chocolatey, and satisfying, they’re made without any grains or flours—just whole walnuts and raw cacao powder as the base.

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Cranberry Orange Upside Down Cake (grain-free)
Nov 21, 2012

Cranberry Orange Upside Down Cake (grain-free)

I adore cranberries as you probably already know if you've been reading my blog. This healthy cranberry orange upside down cake recipe isn't very rich or sweet. In fact, I sweeten it with just a few tablespoons of maple syrup. It's plenty sweet for my family though.

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WILD RICE KALE CRANBERRY PILAF VEGAN-2
Nov 19, 2012

Wild Rice, Kale, and Cranberry Pilaf

There’s something so grounding about a warm winter pilaf—the way the grains softly steam, the greens wilt just enough, and those little pops of cranberry brighten every bite. This one has been a favorite in my kitchen for years. It’s hearty, deeply nourishing, and full of the vibrant plant compounds we naturally crave during the colder months. This pilaf makes a beautiful addition to any holiday table, and it also works wonderfully as a gluten-free stuffing for turkey or roasted vegetables. If you want an extra layer of richness, scatter in a handful of chopped, roasted hazelnuts just before serving. They bring such a lovely crunch.

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Oct 29, 2012

Grain-Free Chocolate Mini-Cupcakes with Sweet Potato Frosting

thought these grain-free, nut-free chocolate cupcakes with bright orange frosting looked especially festive for Halloween. You could even offer them to your children in exchange for their candy loot! Each year, my kids go trick-or-treating, then come home and joyfully give most of their candy away to the last of the evening’s visitors. Oh, the delight they feel in passing it on! Whatever candy remains goes next to their beds, because in the middle of the night the hungry Candy Gnome comes to whisk it away.

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Butternut Squash, Kale, & White Bean Soup
Oct 04, 2012

Butternut Squash, Kale, & White Bean Soup

There is nothing more nourishing than a bowl of warm vegetable bean soup on a chilly autumn evening! This simple soup can be made in about 30 minutes, perfect if you are crunched for time on a busy weeknight. I like to keep small containers of cooked beans in my freezer so I can pull them out and whip something up in a hurry!

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