Egg-Free SCD Breakfasts
| Ingredient | Qty |
|---|---|
| ground turkey | 3 pounds |
| Ingredient | Qty |
|---|---|
| kale | 3 cups |
| garlic | 3 cloves |
| lemons | 1 |
| lemons (large) | 1 |
| carrots (large) | 2 |
| parsley | 0.5 cups |
| granny smith apples (medium) | 2 |
| granny smith apples (small) | 1 |
| fresh ginger | 2 inches |
| cauliflower (large) | 1 heads |
| green onions | 6 |
| avocados (small) | 0.5 |
| avocados (medium) | 1 |
| sweet onion (small) | 1 |
| zucchini (medium) | 2 |
| mixed baby greens | 4 cups |
| napa cabbage | 1 cups |
| bananas (small) | 1 |
| lacinato kale | 0.5 bunches |
| Ingredient | Qty |
|---|---|
| Herbamare | 2 teaspoons |
| sea salt | 1.5 teaspoons |
| black pepper | 1 teaspoons |
| dried oregano | 1.5 teaspoons |
| dried sage | 2 teaspoons |
| garlic powder | 0.5 teaspoons |
| ground cumin | 1.75 teaspoons |
| fennel seeds | 1 teaspoons |
| Ingredient | Qty |
|---|---|
| frozen strawberries | 1 cups |
| frozen blueberries | 2 cups |
| Ingredient | Qty |
|---|---|
| raw vanilla powder | 1 teaspoons |
| Ingredient | Qty |
|---|---|
| coconut butter | 4 tablespoons |
| extra virgin olive oil | 9 tablespoons |
| Ingredient | Qty |
|---|---|
| amino acid powder | 1 scoops |
| collagen peptides | 2 tablespoons |
| glutamine powder | 5 grams |
| Ingredient | Qty |
|---|---|
| water | 3.5 cups |