Nutrient-Dense SCD Lunches
Displaying 1 - 6 of 6
| Ingredient | Qty |
|---|---|
| cooked chicken | 2 cups |
| boneless chicken breasts | 4.5 pounds |
| ground lamb | 1 pounds |
| Ingredient | Qty |
|---|---|
| kale | 0.5 bunches |
| lemon juice | 2 teaspoons |
| onions (small) | 2 |
| carrots (medium) | 6 |
| celery stalks | 7 |
| parsley | 1.25 cups |
| parsley | 2 handfuls |
| butternut squash (small) | 1 |
| red onions (small) | 0.5 |
| green onions | 0.5 bunches |
| avocados (small) | 2 |
| zucchini (small) | 4 |
| celeriac (large) | 2 |
| leeks (medium) | 1 |
| green beans | 0.5 pounds |
| green leaf lettuce | 1 heads |
| pomegranate arils | 0.5 cups |
| Ingredient | Qty |
|---|---|
| Herbamare | 2.75 teaspoons |
| sea salt | 2.5 teaspoons |
| black pepper | 0.25 teaspoons |
| dried thyme | 3.5 teaspoons |
| dried marjoram | 4 teaspoons |
| Ingredient | Qty |
|---|---|
| pumpkin seeds | 0.5 cups |
| Ingredient | Qty |
|---|---|
| chicken stock | 8 cups |
| chicken bone broth | 5 cups |
| Ingredient | Qty |
|---|---|
| extra virgin olive oil | 6 tablespoons |
| Ingredient | Qty |
|---|---|
| water | 4 cups |