Easy Recipe
Prep Time
15 minutes
Cook Time
5 minutes

This simple fall salad is easy enough to serve for weeknight dinners. Pomegranate and red onions are rich sources of cancer-protective anthocyaninsphytonutrients that benefit human health (phyto = plant). Serve this salad with your favorite dressing. Pictured here is a Creamy Pomegranate Dressing, which uses fresh pomegranate arils blended with a few other ingredients.

1 heads green leaf lettuce
½ cups pomegranate arils
¼ small red onions thinly sliced
½ cups pumpkin seeds toasted