This soup recipe has been designed for those suffering from digestive disorders such as SIBO, IBS, and IBD. The soup is very easy to digest, anti-inflammatory, and nutrient-dense. Use this recipe during a flare or as a regular meal during your healing process. Other anti-inflammatory ingredients can also be added, such as turmeric, ginger, basil, and cilantro.
Ingredients
2 tablespoons
extra virgin olive oil
1 medium
leeks
chopped
(green parts only)
2 large
celeriac
peeled and chopped
(about 3 pounds)
4 medium
carrots
peeled and chopped
(about 1 pound)
1½ pounds
boneless chicken breasts
4 cups
chicken stock
(or water)
1½ teaspoons
dried thyme
1½ teaspoons
sea salt
1 handfuls
parsley
