Easy Recipe
Prep Time
15 minutes

This mayo-free chicken salad is easy to make, especially if you have leftover chicken that needs to be used up. If you don't have leftover cooked chicken, you can quickly poach chicken breasts on the stove to use in this recipe. Serve over mixed greens or lettuce leaves for a nutrient-dense low-carb lunch. 

2 tablespoons extra virgin olive oil (or water)
2 teaspoons lemon juice
2 small avocados mashed
¾ teaspoons Herbamare
¼ teaspoons black pepper
2 cups cooked chicken diced or shredded
1 celery stalks minced
¼ small red onions minced
¼ cups minced parsley