Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
15 minutes
Servings
4

This quick and easy Mediterranean-inspired dinner comes together in one pan and is packed with flavor. Tender sea bass fillets gently poach in a flavorful broth with tomatoes, olives, and leafy greens, creating a simple meal that's perfect for busy weeknights. It's naturally low in carbohydrates when served on its own, yet can easily be made more substantial by serving it over cooked gluten-free noodles or your favorite grain. Pair it with a simple green salad for a fresh and satisfying meal. Look for frozen, portion-sized sea bass fillets at your local health food store, seafood market, or well-stocked grocery store for an easy protein option to keep on hand.

Ingredients
1 tablespoons extra virgin olive oil
1 small onions chopped
4 cloves garlic crushed
1 medium zucchini cut into thick half moons
½ bunches kale chopped
½ cups pitted kalamata olives
2 cups marinara sauce
1½ pounds wild sea bass skin removed
1 handfuls fresh basil