Poaching is a wonderful cooking method that doesn't involve heating up your oven in the summertime! Serve poached salmon with a large garden salad, and, if you are not on a grain-free or low-carb diet, you could also include gluten-free noodles tossed in olive oil and chopped fresh herbs to create a beautiful, nourishing summer meal.
Ingredients
2 tablespoons
extra virgin olive oil
1 small
red onions
cut into half moons
1
fennel bulbs
cut into half moons
1 medium
zucchini
chopped
5
roma tomatoes
chopped
1½ pounds
wild salmon fillets
1 teaspoons
Italian seasoning
½ teaspoons
Herbamare
(or sea salt)
¼ teaspoons
freshly ground
black pepper
¼ cups
water
¼ cups
finely chopped
parsley
¼ cups
finely chopped
fresh basil