Raspberry, Kale, and Salmon Detox Salad with Raspberry Vinaigrette
Ali Segersten (author) Jun 28, 2025

This detox-supportive salad is both refreshing and deeply nourishing, created to help your body gently release and restore. It features chopped curly kale massaged with a tangy raspberry vinaigrette, paired with fresh raspberries, wild salmon, toasted pumpkin seeds, creamy avocado, thinly sliced sweet onions, and raw red cabbage. Each ingredient was chosen for its specific role in supporting detoxification. Cruciferous vegetables like kale and cabbage contain glucosinolates that activate detoxification and antioxidant enzymes at the genetic level. Sweet onions provide sulfur compounds that aid liver conjugation pathways. Magnesium-rich pumpkin seeds and amino acid-rich wild salmon help fuel the body’s detoxification systems. Polyphenol-rich raspberries and extra virgin olive oil further promote cellular resilience and gut health. Serve this salad with a scoop of warm, cooked black rice for a grounding source of fiber and slow-burning energy.